BodyLoveLifestyle is the twenty-five year culmination of the knowledge and experience of Leanne Rowbottom - food freedom coach, nutritionist, energy healer, meditation teacher, massage therapist, surfer, yogi, bulldog Mum, food lover, and advocate of living your best life.
After battling an eating disorder in my 20’s I, Leanne Rowbottom, studied a BSc. in Nutrition & Food Science, then went into private practice for several years.
Seeing my nutrition clients struggle first hand with restrictive diet plans and continued binge and emotional eating, I studied further to become a qualified mindfulness meditation teacher, Access Consciousness practitioner, trauma healer, Reiki and Theta healer. I then researched further into intuitive eating, eating psychology, habit, and emotional regulation - including my Certificate in Applied Neuroscience and Brain Health.
I have has since curated a proven holistic and science-based method of how to find your own 'happy body’ for the long term.
I discovered, from my own personal lived experience and years of coaching that our self-worth directly affects the way we treat our body. So loving yourself and your body more first is crucial for taking care of yourself, breaking unhealthy habits and cultivating healthy ones that are sustainable for life.
I’m all about health - supporting you to become happy on the inside, break unhealthy patterns, and find your own unique, happy, healthy body.
From my own personal lived experience, I know that “just knowing’ how to be healthy isn’t enough.
I am passionate about helping you shift the deeper layers - the conditioning, past trauma, stored emotions and self-sabotage that’s been holding you back all of these years.
It’s time to embrace your worth, step into your divine feminine energy, and take the power back with food and your body!
You deserve to FINALLY feel calm, happy, healthy and confident, no matter your size - without dieting.