Healing
Massage Therapy
At Body Love Lifestyle Torquay VIC I specialise in results-based massage to suit your individual needs on the day. I have 25 years experience in all types of professional massage (Diploma of Remedial Massage at Sage Institute of Massage) and operated my own full time remedial massage business for 10 years.
Depending on your specific needs on the day we adjust the pressure to your comfort level and incorporate a combination of techniques to suit you:
Remedial
Deep tissue
Trigger point therapy
Sports - pre and post performance
Therapeutic pregnancy
Relaxation massage
What To Expect
On your first visit you will be greeted with a warm friendly smile and receive a thorough assessment including medical history, injuries, occupation, exercise, stress and lifestyle.
I use a holistic approach and make sure you are fully supported and receive the best possible outcome to:
Lower stress, anxiety and depression
Reduce musculoskeletal pain & inflammation
Boost mood and mental clarity
Improve circulation & detoxification
Increase range of movement & mobility
Heal all musculoskeletal conditions (see below).
Come and enjoy the modern comforts at Body Love Lifestyle with a warm bed, heating and cooling, dim light, lovely aromas and relaxing music.
Float away or enjoy a friendly chit chat - it's up to you.
Back and neck pain | Insomnia |
Lower back and hip pain | Fluid retention and inflammation |
Headaches and migraines | Poor circulation, High blood pressure |
Sore tight muscles | Low energy |
Anxiety, stress, depression | Sports performance and recovery |
Energy Healing
With 25 years experience in several energy healing modalities, including qualifications in reiki, theta healing, Access Consciousness and mindfulness meditation, I tune into your needs and use a combination to focus on:
Shifting stored emotions and past trauma
Clearing self-judgement and self-sabotage
Decluttering your mind and relieving stress to help you feel instantly lighter, more expansive and open to infinite possibilities!
I specialise in food and body issues such as binge and emotional eating by shifting the past trauma, subconscious limiting beliefs and underlying emotional root causes to facilitate a healthy mindset, deep healing and long term, lasting change.
Energy healing is extremely powerful for creating:
Deep, long lasting change for health, eating habits & body image
Improved executive functioning and emotional regulation
Healing relationships and improving communication
Ease with anxiety, depression, ADHD, OCD and autism.
Access Consciousness Bars
Access Bars has been proven by a neuroscientist in the USA to slow down the brain waves down into the theta brain wave state, and the nervous system down into the parasympathetic, where the mind can completely calm, and the brain’s neural pathways are able to change.
Access Bars is a blissfully relaxing hands-on energetic technique to instantly declutter your mind, like deleting all the old emails off your computer that are now only clogging your inbox. It facilitates change in areas of your life that haven’t been working by helping dissolve limiting thoughts and belief patterns.
What Does Access Bars Involve?
An Access Bars session involves lying on your back fully clothed on a comfortable massage bed. Your facilitator sits behind and gently touches 32 different ‘energy bars’ or points on the head to release any energy blockages that are not allowing you to receive. Releasing the limiting thoughts, emotions and fixed beliefs that have been locked in for many years is like taking your blinkers off, suddenly allowing you to recieve more flow, clarity, infinite possibility and change.
Verbal processing, facilitation and practical tools to empower you may also be taught to facilitate change in a specific area you wish to address.
Many describe an Access Bars session like having ‘the weight of the world lifted off my shoulders’. And many experience far more profound and life-changing shifts. Each individual has a different experience, but in the least you’ll feel very relaxed, and like you have a ‘clean slate’.
Massage
$110 - 60 min
$160 - 90 min
Healing (in person or online)
$150 - 60 min
$197 - 90 min
Combo (massage and healing)
$180 - 90 min
$ 250 - 120 min
Private health rebates & WorkCover registered